“I used to just push through exhaustion, but after a few weeks I finally started sleeping properly again and waking up clear-headed.”
Hypnozan 8H Programme – Complete Two-Formula Night-Time Routine for Nights When You Can’t Switch Off, Interrupted Nights & 3AM Wake-Ups


Hypnozan 8H Programme – Complete Two-Formula Night-Time Routine for Nights When You Can’t Switch Off, Interrupted Nights & 3AM Wake-Ups
Wake up feeling refreshed, not groggy.
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For evenings when you can’t switch offIncludes the complete four-plant Hypnozan formula for your regular evening routine.
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For 3AM wake-ups and broken nightsFor people whose sleep comes apart in the early hours, not only at bedtime.
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Complete two-formula systemCombines Hypnozan’s valerian, lemon balm, motherwort and hops blend with a separate magnesium bisglycinate formula for broader nutritional support.
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No melatonin, antihistamines or sedativesTwo melatonin-free formulas made for your regular night-time routine.
- For evenings when you can’t switch offIncludes the complete four-plant Hypnozan formula for your regular evening routine.
- For 3AM wake-ups and broken nightsFor people whose sleep comes apart in the early hours, not only at bedtime.
- Complete two-formula systemCombines Hypnozan’s valerian, lemon balm, motherwort and hops blend with a separate magnesium bisglycinate formula for broader nutritional support.
- No melatonin, antihistamines or sedativesTwo melatonin-free formulas made for your regular night-time routine.
Is it safe?
Our supplement is a 100% natural food supplement. Every batch is independently tested for purity, potency and safety by two of Europe's most respected laboratories.
Unlike many sleep aids, our formula contains no melatonin, no antihistamines and no sedatives — just a carefully selected blend of herbal extracts and essential vitamins.

European certified laboratory
Testing every batch for purity and consistency.

Global leader in product testing
Confirms quality and safety standards.
Real people. Real results.
“I'd struggled with sleep for years and was doubtful anything would help. Now I sleep deeply and wake up feeling more like myself.”
“Good sleep changed my energy and recovery. I'm performing better during the day and not dealing with groggy mornings anymore.”
“I was waking up at 3 a.m. every night and couldn't get back to sleep. Things finally changed and I'm getting proper rest again.”
Verified
Honestly thought this would be another one
Honestly thought this would be another sleep supplement off Amazon, but after a few nights I noticed I was falling asleep much faster and waking up without feeling groggy.
Date of experience: Date of experience: 11 May 2026
Verified
A very great product
It's a food supplement and I bought it mainly for my sleep as I had difficulty with it. It did a good job helping me sleep like a baby. It relaxes you and you wake up feeling refreshed.
Date of experience: Date of experience: 27 April 2026
Verified
Effective product
I've been using Hypnozan for a little while and it's been helpful. It helps me relax more at night after a stressful day and I've been sleeping better and waking up energised.
Date of experience: Date of experience: 21 April 2026
What's not in it
Most night-time products on the shelf are built on sedatives or antihistamines. Hypnozan has neither. No melatonin, no antihistamines, no sedatives, nothing habit-forming — four plant extracts and two vitamins in a vegan capsule, tested batch by batch.
| Hypnozan 8H Program | Typical single-ingredient supplement |
|---|---|
| Two complementary formulasTaken together as one evening routine | One tablet doing everythingA single botanical, taken on its own |
| 4 plant extracts: valerian, lemon balm, motherwort and hops200 mg valerian root extract per full daily serving | Usually one principal herbMost often valerian on its own |
| 200 mg magnesium as bisglycinate53% NRV — a well-absorbed form | Magnesium usually not includedWhere it is, often oxide — check the form on the label |
| Vitamins B6 and B12 included142% and 100% NRV per capsule | Supporting vitamins usually not included |
| 28 authorised nutrient claims across the two formulasFrom magnesium, B6 and B12 on the GB register | Often no authorised claim at allBotanical-only products carry none |
| No melatoninThese formulas are not built on it | Often melatonin-basedMelatonin is a prescription medicine in the UK, not a food supplement — check what you are buying, especially from overseas sellers |
| No antihistamines, no sedatives, nothing habit-forming | Check the label and the product category |
| No added sugar or sweetenersCapsules, not gummies | Common in gummy formats |
| Vegan capsulesPlant-based shell, no gelatin | Varies by productGelatin shells are still common |
| Independently tested every batchBy AGROLAB and Eurofins | Depends entirely on the brand |
| Made in Germany, dispatched from our UK warehouse | Most often made in China or IndiaAnd the country of manufacture is rarely stated on the label |
| 21-night money-back guaranteeReply to any email and a person handles it | Usually noneDepends on the retailer, and opened supplements are often non-returnable |
FAQs
Hypnozan is the original formula — valerian, lemon balm, motherwort and hops with B6 and B12. It works on the front end of the night: quieting a racing mind and helping you drop off. One bottle of 60 capsules lasts two months.
The Hypnozan 8H Program is Hypnozan plus a bottle of magnesium, taken together as one evening routine. Choose Hypnozan on its own if you want mild support to start with. Choose the 8H Program if you want stronger support and the fullest results the two formulas can give you together.
Most customers notice improved sleep within 3–7 nights. For deeper, more consistent results we recommend at least 30 nights — which is why we offer a full 21-night money-back guarantee. If you're not sleeping better, we'll refund you in full, no questions asked.
Hypnozan is a plant-based food supplement, so in most cases it is safe even if you have a chronic condition or take medication. Please be especially careful and consult your doctor if you:
- Take sedatives, sleeping pills or anti-anxiety medication — valerian, lemon balm, hops and motherwort may enhance their sedative effect.
- Take antidepressants or other medicines acting on the central nervous system.
- Take blood-thinning medication such as warfarin — motherwort may strengthen its effect.
- Have a heart rhythm disorder or take medication regulating heart function.
- Take medication for high blood pressure.
- Are preparing for surgery — stop use at least 2 weeks before.
- Are pregnant or breastfeeding. Hypnozan is not suitable for children; Hypnozan Magnesium is for adults and children aged 15 and over.
- Are allergic to any of the ingredients.
We always recommend consulting your doctor or pharmacist if you have the slightest doubt.
The overwhelming majority of our customers tell us they don't. There are no sedatives and no antihistamines in either formula, which is what tends to cause that heavy, foggy feeling. That said, everyone is different, and a small number of people do find any evening supplement leaves them slower to get going — if that's you, it's worth trying it on a night before a day with no early start.
No. Hypnozan contains 100% natural, plant-based ingredients with no addictive compounds. You can stop at any time.
We offer a 21-night money-back guarantee — no questions asked. Contact us at info@hypnozan.co.uk and we'll refund you in full.
Delivery is always free on UK orders — no minimum spend. Orders placed before 2pm are dispatched the same day for next working day delivery; orders after 2pm go out the next working day. You get tracking as soon as your order leaves the warehouse.
Hypnozan
Ingredients: Valerian (Valeriana officinalis) root extract, capsule shell (glazing agent hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), Lemon balm (Melissa officinalis) leaf extract, Motherwort (Leonurus cardiaca) stem and leaf extract, Hops (Humulus lupulus) cone extract, anti-caking agent (magnesium salt of fatty acid), colouring agent (calcium carbonate), anti-caking agent (silicon dioxide), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6).
| 1 capsule (550 mg) |
2 capsules (1100 mg) |
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|---|---|---|
| Valerian root extract | 100 mg | 200 mg |
| Lemon balm leaf extract | 54 mg | 108 mg |
| Motherwort stem and leaf extract | 45 mg | 90 mg |
| Hops cone extract | 45 mg | 90 mg |
| Vitamin B6 | 2 mg (142% NRV*) | 4 mg (284% NRV*) |
| Vitamin B12 | 2.5 µg (100% NRV*) | 5 µg (200% NRV*) |
Hypnozan Magnesium
Ingredients: Magnesium bisglycinate, microcrystalline cellulose (bulking agent), capsule shell (glazing agent hydroxypropyl methylcellulose), magnesium salts of fatty acids (anti-caking agent), pyridoxine hydrochloride (vitamin B6).
| 2 capsules (780 mg each) contain | ||
|---|---|---|
| Magnesium | 200 mg (53% NRV*) | |
| Vitamin B6 | 4 mg (284% NRV*) | |
* NRV — nutrient reference value. Both formulas are suitable for vegans.
Hypnozan
Recommended daily dosage: 1–2 capsules. Do not exceed the stated recommended daily dose.
Directions for use: An adult should take 1–2 capsules half an hour before bedtime with plenty of water.
Hypnozan Magnesium
Recommended daily dosage: 2 capsules. Do not exceed the stated recommended daily dose.
Directions for use: Adults and children aged 15 and over: take 2 capsules daily, preferably in the evening after food.
Storage: Protect from heat, direct sunlight and moisture; do not store above 25 °C or below 15 °C. Store out of sight and reach of young children.
Hypnozan
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not suitable for children, pregnant or breastfeeding women. Do not take together with alcohol or other sedatives. Consult your doctor if taking medication or if you have a medical condition. Discontinue use if any adverse reaction occurs.
Hypnozan Magnesium
Food supplements are not intended as a substitute for food. A varied and balanced diet and a healthy lifestyle are also very important. We recommend not taking other food supplements containing magnesium while taking this food supplement.
B6 + B12
B6 + B12 + magnesium
Vitamin B6 contributes to
In Hypnozan and in the Program. 2 mg per capsule — 142% NRV.
- Normal cysteine synthesis
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal homocysteine metabolism
- Normal protein and glycogen metabolism
- Normal psychological function
- Normal red blood cell formation
- The normal function of the immune system
- The reduction of tiredness and fatigue
- The regulation of hormonal activity
Vitamin B12 contributes to
In Hypnozan and in the Program. 2.5 µg per capsule — 100% NRV.
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal homocysteine metabolism
- Normal psychological function
- Normal red blood cell formation
- The normal function of the immune system
- The reduction of tiredness and fatigue
- A role in the process of cell division
Magnesium contributes to
In the 8H Program only, via Hypnozan Magnesium. 200 mg per 2 capsules — 53% NRV.
- A reduction of tiredness and fatigue
- Electrolyte balance
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal muscle function
- Normal protein synthesis
- Normal psychological function
- The maintenance of normal bones
- The maintenance of normal teeth
- A role in the process of cell division
These are health claims authorised on the GB Nutrition and Health Claims Register. A claim may be made where a serving provides at least 15% of the Nutrient Reference Value for that nutrient. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

