Ingredients
Last updated: 1 May 2026
Hypnozan
Ingredients: Valerian (Valeriana officinalis) root extract, capsule shell (glazing agent hydroxypropyl methylcellulose), bulking agent (microcrystalline cellulose), Lemon balm (Melissa officinalis) leaf extract, Motherwort (Leonurus cardiaca) stem and leaf extract, Hops (Humulus lupulus) cone extract, anti-caking agent (magnesium salt of fatty acid), colouring agent (calcium carbonate), anti-caking agent (silicon dioxide), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6).
| 1 capsule (550 mg) |
2 capsules (1100 mg) |
|
|---|---|---|
| Valerian root extract | 100 mg | 200 mg |
| Lemon balm leaf extract | 54 mg | 108 mg |
| Motherwort stem and leaf extract | 45 mg | 90 mg |
| Hops cone extract | 45 mg | 90 mg |
| Vitamin B6 | 2 mg (142% NRV*) | 4 mg (284% NRV*) |
| Vitamin B12 | 2.5 µg (100% NRV*) | 5 µg (200% NRV*) |
Hypnozan Magnesium
Ingredients: Magnesium bisglycinate, microcrystalline cellulose (bulking agent), capsule shell (glazing agent hydroxypropyl methylcellulose), magnesium salts of fatty acids (anti-caking agent), pyridoxine hydrochloride (vitamin B6).
| 2 capsules (780 mg each) contain | ||
|---|---|---|
| Magnesium | 200 mg (53% NRV*) | |
| Vitamin B6 | 4 mg (284% NRV*) | |
* NRV — nutrient reference value. Both formulas are suitable for vegans.
Hypnozan
Recommended daily dosage: 1–2 capsules. Do not exceed the stated recommended daily dose.
Directions for use: An adult should take 1–2 capsules half an hour before bedtime with plenty of water.
Hypnozan Magnesium
Recommended daily dosage: 2 capsules. Do not exceed the stated recommended daily dose.
Directions for use: Adults and children aged 15 and over: take 2 capsules daily, preferably in the evening after food.
Storage: Protect from heat, direct sunlight and moisture; do not store above 25 °C or below 15 °C. Store out of sight and reach of young children.
Hypnozan
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not suitable for children, pregnant or breastfeeding women. Do not take together with alcohol or other sedatives. Consult your doctor if taking medication or if you have a medical condition. Discontinue use if any adverse reaction occurs.
Hypnozan Magnesium
Food supplements are not intended as a substitute for food. A varied and balanced diet and a healthy lifestyle are also very important. We recommend not taking other food supplements containing magnesium while taking this food supplement.
18with Hypnozan
B6 + B12
B6 + B12
28with the 8H Program
B6 + B12 + magnesium
B6 + B12 + magnesium
Vitamin B6 contributes to
In Hypnozan and in the Program. 2 mg per capsule — 142% NRV.
- Normal cysteine synthesis
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal homocysteine metabolism
- Normal protein and glycogen metabolism
- Normal psychological function
- Normal red blood cell formation
- The normal function of the immune system
- The reduction of tiredness and fatigue
- The regulation of hormonal activity
Vitamin B12 contributes to
In Hypnozan and in the Program. 2.5 µg per capsule — 100% NRV.
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal homocysteine metabolism
- Normal psychological function
- Normal red blood cell formation
- The normal function of the immune system
- The reduction of tiredness and fatigue
- A role in the process of cell division
Magnesium contributes to
In the 8H Program only, via Hypnozan Magnesium. 200 mg per 2 capsules — 53% NRV.
- A reduction of tiredness and fatigue
- Electrolyte balance
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- Normal muscle function
- Normal protein synthesis
- Normal psychological function
- The maintenance of normal bones
- The maintenance of normal teeth
- A role in the process of cell division
These are health claims authorised on the GB Nutrition and Health Claims Register. A claim may be made where a serving provides at least 15% of the Nutrient Reference Value for that nutrient. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.